Q: What is your EQ?
A: What is the best way to maintain a healthy life style with exercise?
Q: Define the words in your EQ to make sure we are on the same page regarding what your EQ means.
A:
- Out of a set which would be the most effective way to complete the task
- Keeping oneself between the boundries.
- Living a leaner life and keeping a well balanced fitness routin.
Q:What are some possible answers to your EQ so far?
A:
- Strong support system
- Learning the muscle groups
- Well informed in nutritional facts
-Using proper tools and techniques
Q:What has been your most important source and why? Be specific. If it is a person, name them and what they do, if it is an article, book or video, name the title and author.
A: Jose Esqueda, he is a homedepot employee who makes truck deliveries. he is my most important source because he is knowledgable in fitness and trainer specific muscle groups. He also knows alot about nutrition too.
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